Joined: 26 Jul 21
08 Dec 22 3:13 am
Dealing with Cravings When Quitting Smoking
A craving is a strong, uncontrollable desire to smoke. When you first quit, your cravings are the strongest.
Cravings: What Causes Them?
Your body will go through nicotine withdrawal when you initially stop smoking
. You may experience fatigue, irritability, and headaches. You may have dealt with similar feelings in the past by smoking a cigarette.
Cravings can be triggered by certain places and activities. These items may make you crave a cigarette if you used to smoke after meals or when talking on the phone.